16 fitness classes to choose from monthly!
Medium/high intensity aerobic workout much like Tae-bo. Each class ends with sculpting and stretching.
Tones whole body using weights, bands, and resistance.
Increases strength, balance & flexibility while releasing stress.
“Aerobics with Jackie” offers classes in Cardio-Kickboxing, fitness ball, sculpting, Pilates, and yoga. Certified through AFAA, and FITTOUR, among others, Jackie’s exhilarating workouts will increase your strength and flexibility while burning fat! View the Schedule Below.
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4580 Caledonia Avon Rd, Avon, NY 14414