Fitness

Aerobics with Jackie

16 fitness classes to choose from monthly!


  • Punch cards for eight days of class for just $48.00
  • Bring water, a mat, and separate aerobics sneakers.


Cardio-Kickboxing

Medium/high intensity aerobic workout much like Tae-bo. Each class ends with sculpting and stretching.


Body-sculpting

Tones whole body using weights, bands, and resistance.


Pilates

Increases strength, balance & flexibility while releasing stress.

For more information

“Aerobics with Jackie” offers classes in Cardio-Kickboxing, fitness ball, sculpting, Pilates, and yoga. Certified through AFAA, and  FITTOUR,  among others, Jackie’s exhilarating workouts will increase your strength and flexibility while burning fat!  View the Schedule Below.

Check out the Schedule

Contact Us

Need More Information?

 

Send us some feedback. We look forward to receiving questions, comments, testimonials and anything else that you would like to share with us. Please give us 48 hours to reply to any, and all, feedback.

Dance Emporium

4580 Caledonia Avon Rd, Avon, NY 14414

(585) 226-8610